Ellen DeGeneres to Bid Farewell to Hollywood After Netflix Special Release

By Nikki Reese | 23 August, 2024
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Resilience & Mindset Mastery
Rethinking the Role of Chief Wellness Officers in America

Formerly focused on traditional health issues like promoting physical activity and addressing addiction, Surgeon General Vivek Murthy has shifted his attention to combating loneliness in America. He now describes the situation as an “epidemic of loneliness and isolation,” advocating for practical steps to build relationships, such as documenting connections on postcards and engaging in personal conversations at work. His office also promotes FriendApp as a gentler alternative to popular social media. Murthy’s recommendations emphasize nurturing relationships through consistent, high-quality interactions and practicing gratitude.

Health
Pumpkin Everything Returns Early: What It Means for Your Health

Even though it’s still summer, pumpkin season has arrived early this year, with Starbucks launching its 2024 fall menu featuring pumpkin spice lattes sooner than ever. As pumpkin-flavored products flood the market, it's important to understand their impact on your diet. While many pumpkin spice treats are high in sugar, the pumpkin itself is a nutrient-rich superfood.

Nutritional neuroscientist Timothy Frie highlights that pumpkin is packed with antioxidants, vitamins, and minerals that support brain health and protect cells from damage. Registered dietitian Julia Zumpano notes that pumpkin’s high fiber content aids blood sugar management, promotes satiety, and supports digestive health. Additionally, pumpkin helps lower bad cholesterol levels and is low in calories. Its beta-carotene, which converts to vitamin A, benefits skin and immunity, while potassium helps manage blood pressure.

To enjoy pumpkin healthfully, try roasting it, pureeing it into soups, or adding it to muffins, breads, or pancakes. Don’t forget to use the seeds, too!

Entertainment
Ellen DeGeneres to Bid Farewell to Hollywood After Netflix Special Release

Ellen DeGeneres is set to step away from Hollywood following her upcoming Netflix special. After a remarkable career that has spanned decades and reshaped the landscape of daytime television, Ellen plans to leave the entertainment industry behind. Her departure comes as she prepares for a major new project, marking the end of an era for one of TV's most influential figures. Fans and industry insiders are keenly anticipating her final on-screen appearance and the future direction of her career beyond Hollywood.