Multiple Charges Filed in Case Linked to Matthew Perry's Death

By Nikki Reese | August 16, 2024
Welcome Back! count: 936... 6.3 min. Copy edited by Nate

Resilience & Mindset Mastery
Resilience Revolution: Overcoming Burnout and Thriving in Challenging Times

Business leadership demands a mix of hard and soft skills, along with formative experiences, creativity, and vision. While launching a business can be exhilarating, many founders face burnout, with 53% reporting burnout in the past year and 61% considering leaving their company. The entrepreneurial journey is notoriously challenging, and preparing for this roller coaster is crucial.

So, how can founders and employees build the resilience needed to keep work fulfilling? At YuLife, we address this every Monday by expanding on our core values during kick-off sessions. Our core values might be simple, but by sharing diverse stories, we help our team connect with the brand in a personal way, adapting to their own experiences and current needs.

Health
Trump’s Warning: Universal Health Care at Risk If Kamala Harris Wins

Donald Trump continues to spread false claims about single-payer health care, despite having previously supported it himself, as did Vice President Kamala Harris. Both have since distanced themselves from the idea. At a recent press conference, Trump criticized Harris as if she still endorsed single-payer health care, arguing that it would lead to inferior, government-run systems, higher taxes, and the loss of private insurance. He depicted this as a move towards a "communist system" where "everybody gets health care."

Entertainment
Multiple Charges Filed in Case Linked to Matthew Perry's Death

Five individuals have been charged in connection with the 2023 death of actor Matthew Perry, according to the US Attorney’s Office. The charges, revealed in a Los Angeles press conference, follow an investigation into an underground network accused of distributing ketamine, the drug linked to Perry’s death. The defendants include two doctors, Perry’s live-in personal assistant, and a person known as “The Ketamine Queen.” US Attorney Martin Estrada criticized the defendants for exploiting Perry’s addiction issues.

Three of the charged individuals have reached plea agreements. Dr. Salvador Plasencia and Jasveen Sangha, who were indicted on Wednesday, have both pleaded not guilty to multiple charges. Plasencia faces charges including conspiracy and distribution of ketamine and has surrendered his DEA license. Sangha is charged with various offenses related to ketamine and methamphetamine distribution and remains in detention due to concerns about her potential flight risk.

By Nikki Reese | January 11, 2024
Welcome Back! count: 554... 4.3 min. Copy edited by Nate

Resilience & Mindset Mastery
How to Overcome Self-Limiting Beliefs

Understanding your limiting beliefs is crucial. These are deep-seated notions, often formed in early life, that can subconsciously block your progress towards goals. Recognizing these beliefs is the first step to overcoming them. The process of identifying these beliefs requires introspection. Reflect on your thoughts and behaviors to uncover beliefs that may be holding you back. This is a critical, albeit challenging, step in personal growth.

Once you've identified your limiting beliefs, the next step is to challenge and replace them. Question their validity and replace them with positive, empowering beliefs that align with your aspirations. This shift is crucial for your journey forward. Equally important is cultivating a positive mindset. Focus on aspects of your life that bring joy and practice gratitude. Surrounding yourself with positive influences also plays a vital role in this transformation.

Finally, taking action is essential. Stepping out of your comfort zone and actively working towards your goals helps in overcoming these limiting beliefs. Embrace change and take concrete steps towards your desired achievements.

Health
What Exercise Burns the Most Calories? Here's What Doctors Who Specialize in Obesity Say

The recent shift in focus from weight loss to the mental health benefits of exercise, such as improved sleep and well-being, doesn't negate the fact that exercise also burns calories, aiding in weight management. While the 'calories in, calories out' theory is complex, it's a helpful framework for managing daily caloric intake and expenditure.

Among various exercises, running stands out for its calorie-burning potential. However, running may not be suitable for everyone, and individual factors like body weight affect calorie burn. The best exercise, is the one you're most likely to do consistently. Other effective calorie-burning exercises include cycling, jumping rope, boxing, mountain climbing, and high-intensity interval training.

For those starting a new workout routine, it's advised to consult a doctor, especially if there are existing medical conditions. Starting with walking and gradually increasing intensity can be effective.

Entertainment
First look at Sydney Sweeney’s ‘Madame Web’ Spider-Woman costume revealed

Marvel's latest cinematic venture, "Madame Web," is set to swing into theaters on Valentine's Day, showcasing Sydney Sweeney in the role of Spider-Woman. The 26-year-old "Euphoria" actress stars alongside Dakota Johnson, known for "Fifty Shades of Grey," who portrays Julia Carpenter, aka Spider-Woman.

The film's Chinese poster reveals Sweeney's character in a striking black and gray latex suit, adorned with white spider web accents, deviating from the traditional comic book depiction. In the Marvel Comics, Spider-Woman's mask features white eyes, whereas the movie adaptation opts for a cut-out, showcasing Sweeney's eyes.

"Madame Web" also features Celeste O’Connor as Mattie Franklin and Isabela Merced in the role of Anya Corazon, also known as Araña. The character of Madame Web, first introduced in 1980 in "The Amazing Spider-Man" comic, issue No. 210, is depicted as a mutant with the ability to foresee the futures of Spider-Man universe superheroes. Traditionally portrayed as an elderly, blind, and paralyzed woman reliant on web-like machinery for survival, Madame Web's cinematic rendition marks a significant departure from her comic book origins.