Nicole Eggert in 'Gray Area' After Cancer Treatment: 'There's a Lot of Waiting’

AND The Gut-Brain Link & Surgeon General Highlights Parental Stress

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By Nikki Reese | August 28, 2024
Welcome Back! count: 377 ... 3.8 min. Copy edited by Nate

Resilience & Mindset Mastery
The Gut-Brain Link: How Microbiome Diversity Affects Psychological Resilience

Source: Neuroscience

Stress significantly impacts our lives, costing the U.S. $300 billion annually in healthcare and lost productivity. Resilience, or how we manage stress, plays a crucial role in navigating life’s challenges. Recent UCLA research has shed light on resilience, showing it involves both brain function and gut microbiome activity. Published in Nature Mental Health, the study reveals that resilient individuals have more brain activity linked to cognitive and emotional regulation and unique gut microbiome patterns. This new understanding could lead to targeted interventions to improve stress management. The study aimed to shift focus from disease treatment to understanding and enhancing resilience, potentially preventing stress-related mental health issues before they arise.

Health
Surgeon General Highlights Parental Stress as a Key Public Health Challenge

Source: The New York Times

On Wednesday, U.S. Surgeon General Vivek Murthy issued a public health advisory highlighting the mental health challenges faced by modern parents. Murthy's advisory, akin to previous warnings on gun violence and social media, outlined various stressors impacting parents and urged increased support from government, businesses, and community organizations. He recommended expanded funding for parental support, a national paid family and medical leave program, paid sick time for workers, and accessible, affordable mental health care for caregivers. Murthy emphasized that improving parents' mental health is crucial for the well-being of their children.

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Entertainment
Nicole Eggert in 'Gray Area' After Cancer Treatment: 'There's a Lot of Waiting’

Source: NY Post

Nicole Eggert shared that she’s in a "gray area" following her 2023 breast cancer diagnosis. Despite completing her treatment, she’s awaiting further imaging and potentially surgery, describing the waiting period as challenging and unpredictable. "I didn’t realize how hard this gray area would be," Eggert told People magazine, noting that the uncertainty contrasts with the sense of progress she felt during treatment. Speaking to Entertainment Tonight, she described the experience as a "wild ride" with ups and downs, but she remains focused on staying positive. Eggert recently attended the premiere of the documentary After Baywatch: Moment in The Sun, where she reunited with former co-stars, though Pamela Anderson was absent.