The Viral Comedy Hit: Allison Reese’s Spot-On Kamala Harris Impression

By Nikki Reese | August 05, 2024
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Resilience & Mindset Mastery
From Fixed to Growth: Transforming Your Mindset for Success

Mindset is a powerful lens through which we view and respond to our experiences. According to psychologist Carol Dweck, there are two main types of mindsets: fixed and growth. Those with a fixed mindset believe their abilities are unchangeable, which can lead to avoidance of challenges and fear of failure. On the other hand, individuals with a growth mindset see abilities as improvable through effort and learning. They embrace challenges, persist through setbacks, and view failures as learning opportunities.

Cultivating a growth mindset involves embracing challenges, persisting through difficulties, seeking constructive feedback, and valuing effort. This shift can enhance personal and professional growth, foster resilience, and drive success. Ultimately, adopting a growth mindset can unlock your full potential and transform your approach to life's challenges.

Health
Unlock Better Sleep: The Role of Magnesium Supplements in American Health

Dr. Chester Wu, a psychiatrist and sleep specialist in Houston, has noticed a growing trend among his patients: more are asking if magnesium supplements can improve their sleep. This rising curiosity, he notes, has become more common over the past year or two.

Social media has played a role in this increased interest. For instance, the "sleepy girl mocktail" trend on TikTok—a blend of magnesium powder, tart cherry juice, and prebiotic soda consumed before bedtime—has gained popularity. Despite its viral status, sleep specialist Dr. Fariha Abbasi-Feinberg suggests that trying the mocktail with a low dose of magnesium might be safe, though she advises starting with a smaller amount.

However, Dr. Abbasi-Feinberg, director of sleep medicine at Millennium Physician Group, and other experts emphasize the lack of robust scientific evidence supporting magnesium's effectiveness for sleep. The American Academy of Sleep Medicine has not issued any policy statements on magnesium due to insufficient data.

Magnesium is essential for various bodily functions, including bone health, energy production, muscle relaxation, and nervous system support. While there are theories about how it might aid sleep, the concrete science remains limited, according to Tyish Hall Brown, director of behavioral sleep medicine at Children’s National Hospital in Washington, D.C.

Entertainment
The Viral Comedy Hit: Allison Reese’s Spot-On Kamala Harris Impression

Comedian Allison Reese has taken TikTok by storm with her spot-on impression of Vice President Kamala Harris, captivating audiences and earning widespread acclaim. In an exclusive interview with CNN's Elizabeth Wagmeister, Reese delves into the craft behind her viral success.

Reese shares the meticulous process of perfecting her portrayal, noting how she studied Harris’s speeches, mannerisms, and unique vocal inflections to bring authenticity to her act. "It's all about capturing the essence and nuances that make her distinctive," Reese explains. Her viral moment underscores the power of social media in amplifying comedic talent and connecting with a global audience. As Reese’s impression continues to entertain and resonate, it highlights how humor can bridge the gap between politics and pop culture.